Signs of gingivitis - is it time of a dental hygiene check-up?

As many as three out of four Canadians have gingivitis that could lead to tooth loss. Are you one of them? Would you know if you were?

The symptoms are in your sink. Signs include red, swollen or tender gums that may bleed even when you brush gently.

It doesn’t stop with your mouth. there is an established, scientific link between your oral health and your overall health. Specific associations have been made between periodontal disease and heart disease, stroke, diabetes and respiratory disease.

The Canadian dental Hygienists Association  recommends a simple five-step program for fighting back:

1. Brush your teeth daily.

2. Floss between your teeth to remove plaque.

3. Rinse using an antiseptic mouthwash.

4. Make healthy food choices.

5. Get regular check-ups. Your dental hygienist will diagnose gingivitis, develop a personalized care plan, and evaluate your progress. Why not make your next appointment today—while you still have a fighting chance?